World Menopause Awareness Day 2027

How to get involved

• Attend informational events: Join local or virtual seminars and workshops that provide valuable information on menopause, covering topics such as symptom management, hormonal changes, and mental health strategies.
• Raise awareness: Use your voice on social media or in your community to talk about menopause and its challenges. Sharing accurate information helps reduce the stigma surrounding menopause and encourages others to do the same.
• Consult a healthcare provider: Take the time to schedule an appointment with your healthcare provider to discuss your health during menopause. Understanding your symptoms and available treatments is essential for managing menopause effectively.
• Support women’s health initiatives: Advocate for better research and healthcare policies that focus on menopause and midlife women’s health.
• Share your experiences: Openly discussing your menopause journey with friends, family, or online communities can offer comfort to others and foster a more supportive environment.

The Menopause Workplace Pledge

The Menopause Pledge is a global initiative calling on organisations, employers, and individuals to create more supportive environments for women experiencing menopause. By signing the pledge, you can contribute to ensuring that workplaces and communities offer understanding, resources, and flexibility for women during this phase of life. Individuals and organisations can sign at the Wellbeing of Women Menopause Workplace Pledge page.

History

World Menopause Awareness Day was established by the International Menopause Society (IMS) and the World Health Organisation to address the lack of understanding and attention surrounding menopause. Since its inception, 18 October has become a day to unite global efforts in educating women about menopause and promoting the importance of women’s health during midlife.